Just in case you want to know more:-
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Or have a look at some of the great books that have been published by my buddies, John Hodges and Pilar Bueno
I will try and be back with another blog before the end of the week, but before I go, I'd like to tell you that I am a massive fan of turmeric. I put it in all of my smoothies. read about it here
See you all soon... IJx
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